Functional Training- Functional training has become one of the trendiest most effective workouts possible. For this reason we have added a new turf area in our gym allowing everyone to benefit from this type of training. This turf area is available for all of our members at all times and is never reserved. This provides our members with enough space to move, jump, hop, and shuffle! In this section we have added selected accessories such as a weighted sled, a tire and a battle rope. These accessories allow for a great functional circuit! Turn your workout up a notch and try these out at the gym!
Let us help and answer all your questions! Our trainers are available to show you what a functional workout should look like! It’s included and you’ve got to try it.
