Aerobics- If you enjoy taking classes, thenExtreme Fitness has got you covered. We have group fitness classes all week long and throughout the day. Aerobic classes are meant to make you move, sweat and get a little out of breath – it’s all part of the Extreme Fitness fun! We host a variety of different classes that cater to all kinds of interests. Whether you want to focus more on muscular endurance, flexibility or simply improve your cardio-vascular endurance, we have many different classes for you to choose from. We have many classes that include the use of free weights, kettlebells, exercise balls, and TRX to name a few! Even if you are simply looking to meet new people and make new friends, these classes are for you! At Extreme Fitness, we are a community of people of all ages motivated to maintain an active lifestyle and we welcome all newcomers.
Our certified instructors know how to make you move and know exactly when to start pushing you. There is no way anybody can re-create the level of energy and enthusiasm that is here at Extreme Fitness.
