Zumba- Join the party! Zumba is a dance based workout. The styles of dance include hip hop, samba, mambo , salsa and more. If you love to swing your hips and groove to the beat – Zumba is a must try. The instructors create a lively environment with great music and great people allowing you to burn calories without even realizing you are working out! This high calorie burning workout will help shed excess body fat and tone and tighten all the right places! The choreographed dance moves will help get your heart pumping and increase your endurance. You are guaranteed to leave a zumba class in a better mood and with increased confidence!
If you “don’t like working out” – you obviously have not tried shaking your booty in a zumba class! Whether you are a pro-dancer or nervous to try out the dance floor for the first time – no one is watching! Come sweat, laugh and love. Zumba will change your life one beat at a time.
